timeless teachings, so relevant today…
The Five Aggregates
One way of dividing up the conditioned realm is into five aggregates (khandhas)—
- body (rupa),
- feeling (vedana),
- perception (sanna),
- mental formations (sankhara) and
- consciousness (vinnana).
When I first started meditating many years ago, I could understand the definitions of the five aggregates, but I did not know their reality; I had never really contemplated these things in an intuitive way through observing my own body, feelings, perceptions, mental formations, or consciousness. Initially, I really only contemplated the physical body, the four elements (earth, fire water and air), the parts of the body (eyes, ears, nose, tongue, etc) and the body itself. I contemplated material things, anything formed.
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